• Crew - Varsity Boys

    2022 - 2023
    Head Coach: Andy Anderson

    Captains for 2022: Wally Capen '22, Sebastian El Hadj '22, Rufus Knuppel '22, and Stanley Spence '22

    Video: Groton vs. Radley in the Princess Elizabeth Cup at Henley Royal Regatta

    Welcome to Groton Crew as we begin our 137th year of rowing. Since the school’s founding, rowing has been one of the school’s most popular and successful sports. It promotes camaraderie, tenacity, competitiveness, and teamwork—important qualities in sport and in life.

    Rowing at Groton, a spring sport, begins with preseason practice in mid-March and ends with the NEIRA Championships on Lake Quinsigamond in Worcester at the end of May. Groton competes in the New England Interscholastic Rowing Association (NEIRA) along with more than twenty-five other schools, among them Middlesex, St. Mark’s, Belmont Hill, Brooks, BB&N, Noble and Greenough, Deerfield, Choate, and Pomfret—all in four-man shells with coxswain.

    This year’s team will be led by captains Wally Capen ’22, Sebastian El Hadj ’22, Rufus Knuppel ’22, and Stanley Spence ’22, three talented and competitive oarsmen and one coxswain who have shown a remarkable degree of commitment to the sport.

    Throughout the winter, many of the boys work on strength and conditioning, using weights and ergometers. In late March, the 2022 season begins with afternoon practices. 

    Andy Anderson and Mary Carey
    Varsity Boys Crew Coaches


    Want to watch a race at Groton, but not sure how to get there? Click here for directions to the Boathouse.


    Frequently Asked Questions

    1. Who are the coaches?
    Groton Crew is lucky to have a very strong coaching staff, with long and successful school careers in collegiate, national, and international competitive rowing. Feel free to contact any of the coaches throughout the year.

    Andy Anderson, aka Doctor Rowing, has coached rowing at Groton since 1980. He started his love affair with the sport at Mount Hermon School, where he coxed a championship 8. At Trinity College, he continued to be part of winning crews. At Groton, he has coached the boys and girls; this is his first year back with the boys after coaching the girls for the previous twenty-three years. During that time, the girls crew won the Henley Women’s Regatta three times and were national and New England champions. He coached the US Lightweight Women’s National team for eleven years and helped them win three gold, one silver, and two bronze medals at the World Rowing Championships. Since 1994, he has written a column, “Ask Doctor Rowing,” that is a popular staple of Rowing, the world's largest rowing publication. The author of The Compleat Dr. Rowing, Coach Anderson also is Associate Head of School, teaches Spanish, and is director of rowing at Groton. 

    Mary Carey joined Groton in 2021. She rowed on the lightweight team at the University of Wisconsin, winning three national championships in her four years of rowing. She has coached at Boston University, Brooks School, and Dexter Southfield School. At Groton, she also teaches environmental science and ecology.

    Michael Gnozzio rowed at Groton (Form of 2003) and was happy to return to the Nashua River in 2018 as a coach. He works with the JV boys crew, helping them learn the rowing stroke and how to compete. Coach Gnozzio is a math and computer science teacher at Groton and serves as faculty advisor to the Debating Society. 

    2. I've heard that Groton is really strong in crew; is that true?
    Over the years, Groton has had one of the best crew programs in the country. We are a perennial contender for the New England Championships (NEIRA) on Lake Quinsigamond in Worcester. In the last twenty years, we have won four New England Team titles, in 2000, 2002, 2011, and 2015, as well as collected many boat titles. Our crews have competed at the Henley Regatta in England in 2000, 2002, 2012, and 2016. In 1995, we won the Youth National Championships. Our girls program is also very strong, and we enjoy supporting each other in practice and at races.

    3. I've never rowed before. Is that a problem?
    Not at all. Although rowing is becoming more popular at the club level, very few students have any experience rowing before they enter boarding school. Rowing here begins with learning the basics, but a good, dedicated athlete will be racing very quickly. In most years, by the end of the season some of the best novices will be in the varsity boats.

    4. How do you learn to row?
    We begin with some work on the indoor rowing machines (ergometers) to provide the fundamental dynamics of the rowing stroke. Then we spend time rowing in the “Barge,” a big stable boat that allows new rowers to row without worrying about balance. After a couple of weeks in an eight, we move into our racing boats, which are fours with coxswain.

    5. What kind of person makes the best rower?
    The most important qualities are the ability to push yourself, a sense of rhythm, strength, and aerobic fitness. It is important to realize that rowing is a team sport and that you must work very closely with four other people in your boat. It is often an advantage to be tall, but strength and fitness are key. If you have enjoyed competitive sports before high school, you will like rowing. Remember, too, that crew has a unique position for smaller people: the coxswain. A coxswain steers the boat, gives all of the commands on race day, and carries out the racing strategy. It is a great position for a competitive athlete who is not very tall.

    6. I've heard that it is hard work. Is it fun?
    As in all sports, to succeed you must dedicate yourself to working hard to improve your skills and to gain strength and endurance. But rowing is also a great deal of fun. The feeling of being in a fast boat is unique. The teamwork is great. When a crew is rowing well, the boat achieves “swing.”

    7. What kinds of boats do you have?
    In New England, smaller schools generally row in coxed fours, and larger schools row in eights. Fours are very sensitive to balance, and they give you a great way to learn to row well. We have nine fours, as well as two eights that we use in training. We are very lucky to have excellent support from our parents and alumni. They have allowed us to own some of the best sweep boats in the world, Empachers and Resolutes. The school owns three double sculls and four singles that students may use in the fall.

    8. Where do you row?
    Again, we are lucky in that we row right at the edge of campus. To get to the beautifully renovated Bingham Boathouse, we take a short walk down a scenic dirt road to the Nashua River, which passes by campus. The Nashua is a narrow river that is protected from spring breezes, and we can row over three-and-a-half miles in one direction before we have to turn around. We have near-perfect rowing conditions every day. Although the boathouse is very close, many rowers say, "It feels like it is off-campus," away from the everyday world of school.

    9. Have any members of the boys crew continued to row in college?
    Yes, there are at least forty rowers and coxswains who have gone on to row in college in the past ten years.

    Seppi Colloredo-Mansfeld – Yale 2013
    Cole Papakyrikos – Cornell 2013
    Nathaniel Lovell-Smith – Cornell 2013
    Henry Hoffstot – Georgetown 2013
    Kerri McKie – Georgetown 2013
    Rob Black – Trinity 2014
    Gage Wells – UVA 2015
    Max Lindemann – Columbia 2015
    Jon White – Trinity 2015
    Remington Knight – Wisconsin 2015
    Fabrizio Filho-Giovannini – Princeton 2015
    Arty Santry – Dartmouth 2016 
    Jamie Billings – Dartmouth 2016
    Derek Boyse – Georgetown 2016
    Ray Dunn – Georgetown 2016 
    Tom Cecil – Dartmouth 2017
    Ellie Watson – George Washington University 2017
    Johann Colloredo-Mansfeld – Harvard 2017
    Connor Popik – M.I.T. 2017
    Wyatt Prill – Dartmouth 2018
    Hugh Cecil – Columbia 2019
    Michael Gates – Cornell 2019
    Will Popik – M.I.T. 2019
    Rebecca Kimball – Dartmouth 2019
    Trevor Fry – Bates 2019
    Willy Anderson – Bates 2019
    Chenyu Ma – Yale 2019
    Nick Barry – Harvard 2020
    Charlie Patton – Brown 2020
    John Cecil – U California, Berkley 2021
    Piper Higgins – Williams 2021
    Richie Santry – Dartmouth 2022
    Westby Caspersen – Harvard 2022
    Jack McLaughlin – Harvard 2022
    Clement Banwell – George Washington 2023
    Johnny Stankard – Columbia 2023
    Finn Lynch – Cornell 2023
    Lars Caspersen – Harvard 2024
    Kevin Carney – Bucknell 2024
    Lucy Anderson – Brown 2024
    Joey O'Brien – Stanford 2024
    Andrew Porter – Harvard 2025
     


    10.  Other notable oarsmen
    Groton oarsmen have won five Olympic gold medals, one silver, and one bronze. Ten boys have rowed on the Junior National team.

    Alex Karwoski ’08 was captain of the Cornell heavyweights and rowed in the USA 8 for the Olympics in Rio.  He was USRowing’s Men’s Athlete of the year in 2018. Since 2016, he has been a mainstay of the big boat for the USA . They won the World Championships in 2017 and were fourth in the 2018 Worlds. He was an alternate for the Tokyo Olympics.

    Henry Hoffstot ’09 was president of the Cambridge University Boat Club. They won The Boat Race 2016, the world’s oldest rowing race. 

Coaches

  • Photo of Andy Anderson
    Head Coach Andy Anderson
    978-448-7503
    Bio

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